Tag Archives: exercise

The mind is …

The mind is just like a muscle – the more you exercise it, the stronger it gets and the more it can expand. ~ Idowu Koyenikan Advertisements

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The fact that …

The fact that I can plant a seed and it becomes a flower, share a bit of knowledge and it becomes another’s, smile at someone and receive a smile in return, are to me continual spiritual exercises. ~ Leo Buscaglia

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I have a two-story house …

I have a two-story house and a bad memory, so I’m up and down those stairs all the time. That’s my exercise. ~ Betty White

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Hearty laughter is …

Hearty laughter is a good way to jog internally without having to go outdoors. ~ Norman Cousins

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The first time …

The first time I see a jogger smiling, I’ll consider it. ~ Joan Rivers

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Reading is …

Reading is to the mind what exercise is to the body. ~ Joseph Addison

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Being entirely honest …

Being entirely honest with oneself is a good exercise. ~  Sigmund Freud

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